Let’s face it—foot pain is the worst.

It slows you down, makes simple things like walking the dog or going grocery shopping uncomfortable, and it doesn’t always go away on its own. Whether it’s a dull ache, stabbing pain, or burning sensation, foot pain is your body’s way of saying: “Hey, something’s not right down here.”

But what exactly is causing it? And more importantly—what can you do about it?

Let’s break it down.

First, Know This: Foot Pain Isn’t Normal

Here’s the deal: your feet weren’t designed to hurt. Not with every step. Not at the end of the day. And definitely not first thing in the morning.

So if your feet are bothering you more than just occasionally, it’s time to pay attention.

There are many reasons people end up searching for foot pain treatment in West Haven—and we see them all the time at our clinic. Some are simple. Others are more complex. But the good news? Most foot pain is treatable once you know the cause.

The Most Common Causes of Foot Pain

Here are some of the top issues we see at West Haven Foot and Ankle Center:

1. Plantar Fasciitis

This is probably the #1 reason people come in with heel pain. If it hurts when you get out of bed and put weight on your feet—or after sitting for a while—it could be this.

It’s caused by inflammation in the band of tissue that runs along the bottom of your foot.

The fix? A combo of rest, stretching, supportive shoes, and sometimes custom orthotics or advanced treatments like laser therapy.

2. Bunions

Think you just have a “bump on your big toe”? It might be a bunion—and they don’t just go away.

Bunions can cause joint pain, swelling, and even throw off how you walk. Over time, that misalignment can lead to pain in other parts of your foot too.

Treatment ranges from padding and footwear changes to surgery in severe cases.

3. Neuropathy

This one’s sneaky. If your foot pain feels more like burning, tingling, or numbness, it could be a nerve issue—often seen in people with diabetes.

Dr. Lazarus has spent years developing a special program for patients with peripheral neuropathy, and we use the latest non-invasive tech to help manage it.

4. Flat Feet or High Arches

Sometimes, the problem is in your foot structure. Flat feet and high arches change how your body absorbs shock—and that can lead to arch pain, heel pain, even ankle problems.

We evaluate your foot mechanics and, if needed, create custom orthotics to give your feet exactly what they need.

5. Injuries You Didn’t Know You Had

Here’s something we see all the time: a patient comes in thinking they have a sprain, but an old injury is still lingering under the surface.

Even a minor stress fracture or tendon strain can lead to ongoing pain if not treated properly. X-rays or ultrasound can help us find the hidden cause.

When to See a Foot Doctor

Here’s a quick rule of thumb: if your foot pain lasts more than a few days or keeps coming back, don’t wait.

The longer you ignore it, the worse it can get—and the harder it may be to treat.

At our West Haven podiatry clinic, we take a full-body approach. We look at how you walk, your shoes, your history, and your lifestyle to uncover what’s really going on.

How We Treat Foot Pain at West Haven Foot and Ankle Center

✅ Custom Orthotics
We don’t believe in one-size-fits-all. Our orthotics are made to support your unique foot shape and movement.

✅ Advanced Technology
From laser therapy to shockwave treatments, we offer non-invasive options that speed up healing and reduce pain.

✅ Personalized Care
You’re not just a number here. Dr. Lazarus takes time to listen, explain, and work with you to find the right treatment plan.

✅ Education and Prevention
We teach you how to prevent pain from coming back—so you can stay active and pain-free for the long haul.

Don’t Let Foot Pain Control Your Life

Pain isn’t something you have to “just deal with.” Whether you’re on your feet all day for work, enjoy weekend walks, or just want to get back to pain-free living, we can help.

Book a visit with our foot doctor in West Haven Connecticut, and let’s get to the bottom of your pain.

Your feet do a lot for you. Let’s return the favor.