Your Shoes Didn’t Shrink—Your Bunion Grew

Do you avoid certain shoes because your bunion rubs or aches the second you put them on? Maybe heels are out, sneakers feel tight, or even your go-to flats just don’t fit like they used to.

You’re not alone. Bunions are one of the most common foot issues we see at our clinic, and they can really get in the way of your daily life.

The good news? You don’t have to live with the pain. Our team provides expert bunion treatment in West Haven CT that’s focused on comfort, mobility, and getting you back into the shoes you love.

What Is a Bunion (and Why Does It Hurt So Much)?

A bunion is a bony bump that forms at the base of your big toe. It pushes your toe outward, causing the joint to stick out. Over time, that bump gets red, sore, and stiff—especially in tight or narrow shoes.

Common bunion symptoms:

• A visible bump near your big toe joint

• Swelling or redness around the area

• Pain when walking or wearing certain shoes

• Stiffness or reduced motion in the toe

• Corns or calluses where toes rub together

It’s not just about looks—bunions can be painful and progressive if left untreated.

What Causes Bunions?

There’s no single cause, but some common factors include:

• Genetics – If bunions run in your family, you’re more likely to get them.

• Foot structure – Flat feet, low arches, or loose joints can contribute.

• Poor shoe choices – High heels or narrow shoes can make things worse.

• Arthritis – Inflammation can damage the joint and lead to bunion formation.

Why Waiting Makes It Worse

Some people try to “push through” bunion pain, or just buy bigger shoes and hope it helps. But the truth is: bunions don’t go away on their own. And the longer you wait, the harder it is to treat without surgery.

Delaying treatment can lead to:

• Increased pain and inflammation

• Changes in how you walk

• Development of hammertoes or calluses

• Trouble with balance or joint stiffness

That’s why it’s best to get ahead of the pain early.

Bunion Treatment Options at Our West Haven CT Clinic

At West Haven Foot and Ankle Center, we tailor treatment to your unique needs. Whether your bunion is just starting or already limiting your mobility, we’ve got options to help.

Non-Surgical Treatments:

• Custom orthotics to correct foot mechanics and reduce pressure

• Padding and taping to cushion the bunion and align the toe

• Footwear advice to help you choose comfortable, supportive shoes

• Anti-inflammatory treatments (topical or oral) to reduce swelling

• Laser therapy (in some cases) to ease pain and inflammation

When Is Surgery Needed?

If your bunion is severe or not responding to conservative care, we’ll talk about bunion surgery (bunionectomy). Don’t worry—it’s not as scary as it sounds. Surgical techniques have improved a lot, and recovery is smoother than ever with the right care.

We’ll walk you through every step—from prep to recovery—so you know exactly what to expect.

You Don’t Have to Give Up Your Favorite Shoes

We get it—shoes are more than just footwear. They’re part of your lifestyle, your look, and your confidence. Whether it’s dress shoes for a wedding or sneakers for a walk in the park, you deserve to wear what you love—without pain.

Let us help you get back to that.

Ready for Real Relief?

If you’re dealing with bunion pain, don’t wait until it gets worse. The right bunion treatment in West Haven CT can make a huge difference—and we’re here to guide you every step of the way.

Call our office or book online to schedule your visit. Let’s take the pressure off your feet—and get you back into the shoes you love.