You notice the skin on your heels or toes is cracked. Maybe it’s a little rough or peeling. No big deal, right?
But here’s the thing—not all dry-looking skin is just dryness.
In fact, it might be the sign of a fungal infection or something more serious. At our West Haven podiatry clinic, we help people figure out the difference every single day.
So, how can you tell if it’s just dry skin—or something you really shouldn’t ignore?
Let’s start with the basics. Cracked skin—especially around the heels or toes—can happen for a few reasons:
Dry air or weather
Hot showers that strip moisture from the skin
Wearing sandals or walking barefoot
Lack of moisturizing
Standing all day on hard surfaces
In these cases, it’s mostly just your skin’s way of saying: “I’m thirsty!”
But if the cracks aren’t healing—or they’re painful, itchy, or spreading—there may be more going on beneath the surface.
Sometimes what looks like dry, cracked skin is actually an early sign of athlete’s foot or another infection. Here's how to spot the difference:
Itching or burning, especially between the toes
Peeling skin or flaky patches
Redness or rash-like areas
A bad smell
Cracks that won’t heal—even with lotion
Thick or discolored toenails nearby (another clue!)
These infections can sneak up on you, especially if your feet are often warm, damp, or covered by tight shoes.
For anyone—but especially people with diabetes or poor circulation—cracked skin is more than a cosmetic issue.
Cracks in the skin can act like open doors for bacteria, leading to:
Painful infections
Foot ulcers
Delayed healing
Serious complications (in rare cases, even hospitalization)
That’s why it’s so important to get cracks checked out early, especially if they’re deep, red, or leaking fluid.
Use a thick, fragrance-free foot cream daily
Avoid walking barefoot—especially on hard floors
Wear cotton socks to let your feet breathe
Stay hydrated and avoid super hot showers
The cracks are painful, bleeding, or not healing
You notice redness, swelling, or pus
You have diabetes and see ANY break in the skin
You’ve tried creams and it’s not getting better
The skin feels itchy, burns, or smells odd
When you come to West Haven Foot and Ankle Center, we’ll take a close look at what’s going on with your skin—and figure out what’s causing the cracks.
Depending on what we find, treatment may include:
Prescription-strength creams or antifungal medications
Safe removal of damaged skin
Infection control if bacteria has gotten in
Custom footwear or padding to take pressure off the area
Guidance for ongoing foot care, especially for people with diabetes
We treat your feet like they’re part of your whole health—because they are!
If your cracked feet have you wondering, “Is this normal?”—that’s your sign to come see us. We’ll help you figure out exactly what’s going on and how to fix it before it turns into something painful or risky.
Book an appointment at our West Haven podiatry clinic today, and let’s get you walking comfortably again.
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Monday: 8am - 5pm
Tuesday: 8am - 5pm
Wednesday: Closed
Thursday: 8am - 5pm
Friday: 8am - 5pm
Saturday: Closed
Sunday: Closed