Tips & Advice From West Haven Foot and Ankle Center

Sports Injuries: How Laser Therapy Gets You Back on Your Feet Faster

Sports Injuries: How Laser Therapy Gets You Back on Your Feet Faster

June 18, 20253 min read

It’s frustrating. One minute you’re playing your favorite sport—maybe a weekend pickleball match or a jog through the park—and the next, you feel that sharp pull or twist that stops you in your tracks. Whether it’s an ankle sprain, a sore tendon, or a pulled muscle, sports injuries have a way of slowing you down when all you want to do is keep moving.

At West Haven Foot and Ankle Center, we understand that sitting on the sidelines is the last place you want to be. That’s why we use Class 4 laser therapy to help our patients recover faster, with less pain, and without the need for medications or invasive procedures.

What Is Class 4 Laser Therapy?

Class 4 laser therapy is a safe, non-invasive treatment that uses focused light energy to help injured tissues heal. When the laser light reaches the sore area, it boosts circulation, reduces inflammation, and encourages your body’s natural repair process.

Here’s how it works in simple terms: more blood flow brings more oxygen and nutrients to your injury, which helps the body rebuild the damaged tissue faster.

And the best part? Most patients say it feels warm and soothing—kind of like a mini massage for your injury.

How Laser Therapy Helps With Sports Injuries

If you’ve got a sports injury, here’s how laser therapy can make a difference:

🦶 Faster Healing

When muscles or ligaments are hurt, the body has to work hard to repair them. Laser therapy gives your healing process a boost, helping you get back on your feet more quickly.

🔥 Less Swelling and Pain

Sports injuries often cause inflammation. That’s the redness, swelling, and throbbing you feel. The laser light helps calm all of that down—without pain pills or ice packs.

💪 Stronger Recovery

Healing isn’t just about feeling better—it’s also about getting back to full strength. Laser therapy helps your tissues rebuild stronger so you can return to activity with confidence.

⏱️ Shorter Downtime

Nobody wants to be out of the game for long. Many of our patients notice improvements after just a few sessions. Laser therapy may help you heal in days or weeks, not months.

Common Sports Injuries We Treat with Laser Therapy

We see all kinds of injuries at our West Haven clinic, but some of the most common ones we treat with laser therapy include:

  • Ankle sprains

  • Achilles tendinitis

  • Heel pain from plantar fasciitis

  • Muscle strains in the foot or lower leg

  • Overuse injuries from running, tennis, or team sports

You don’t have to be a pro athlete to benefit. Whether you’re walking, jogging, or just playing with the kids in the backyard, we want you to feel good doing it.

Is It Right for You?

If you’re dealing with a sports-related foot or ankle injury that’s not healing as quickly as you’d like—or if you just want a drug-free way to recover faster—Class 4 laser therapy might be a great fit.

Our experienced podiatrists, will examine your foot, review your history, and let you know if laser therapy is a smart part of your treatment plan.

What to Expect at Your Appointment

Laser therapy is quick—most sessions take just 10 to 15 minutes. There’s no pain, no downtime, and nothing to prep ahead of time. You just show up, relax, and let the laser do the work.

Many patients feel improvement within a few sessions, though full healing usually takes a few weeks depending on the severity of the injury.

Get Back to the Activities You Love

Don’t let a sports injury keep you off your feet any longer than necessary. At West Haven Foot and Ankle Center, we’ll create a plan that gets you moving comfortably again—with the latest technology and a warm, personal approach.

You deserve to walk, run, and play without pain.

Back to Blog

Ask West Haven Foot and Ankle Center And Their Team

Fill in the form to request a call from our team. One of our team members will call you for FREE and answer any questions or concerns you may have about your condition

Where To Find West Haven Foot and Ankle Center

If you have any questions before scheduling an appointment or for general inquiries, please use the contact us button below. Our team will promptly reach out to assist you.

Opening Hours

Monday: 8am - 5pm

Tuesday: 8am - 5pm

Wednesday: Closed

Thursday: 8am - 5pm

Friday: 8am - 5pm

Saturday: Closed

Sunday: Closed

© Copyright 2025 West Haven Foot and Ankle Center. All Rights Reserved.

Designed by: MPP